Explore, Wander, and Nourish your mind, body, and soul.
Have you ever had your hair tested? Your next thought might be, why would I do that? Well, it turns out, your hair is the best indicator of long-term mineral and metal levels in your body. I decided to have it done a few months ago and what I discovered really surprised me. I was deficient in Molybdenum, Iodine and copper. I was shocked! I also had no idea how to even pronounce the first one, let alone what it’s function was. Read on to find out what I discovered and what plant-based sources I now take to ensure I get them back to normal levels.
By Elaine Kelly